Avoid Contamination!

Our lives will mirror our surroundings. Choose thoughtfully
-Karen Ann Tompkins

It is essential to keep a pure, clean, and open channel so we are better able to serve the world. We are a conduit for God to work through us, so it is essential to keep our body temple fresh and renewed. In order to keep the channels clean there are many things we can do on a daily basis and one important element is to avoid contamination.
How do we prevent contamination? One very important step we can take to prevent toxicity is to clear out or limit negative people in your life. That’s right! Unless you are assisting these crazy makers to heal their negativity, limit your time spent with them. Who are these people? They are the ones who complain, criticize, judge, and rant and rave on and on about things they are powerless over. They could also be obsessive gossipers, or they could suffer from acute narcissism and think they are the only one’s on the planet with a problem. Remember that birds of a feather flock together and is important to hang out with those people that have qualities that you admire.
Some other ways to not contaminate your human container is to eat healthier food. Remember live food, live body and dead food, dead body. Also, excersize is a great way to purify and to remove any toxins in the body. At least sweat once a day and stretch to create space in the joints, ligaments, and bones. If you create space in the body, then you create space in the body, mind, and soul!
Lastly, stay away from as much media as you can. Newspapers and trendy magazines are filled with sensationalism and they often exaggerate the state of affairs in the world, which can send most of us into panic! Also,If you can limit your hours on the television or computer, and then spend more time outside then you are guaranteed to sweeten your soul. To ultimately live a toxic free life spend as much time as you can in the mountains, forest, woods, desert, ocean, or garden. Immerse yourself in God’s landscape.
Eliminating negative people, eating healthy food and excersize, avoiding media, and immersing ourselves in nature is a sure way to live a pure, clean, and clear life. If you want to take it a step further and do some deeper cleaning; pray, meditate, become resentment free, forgive, serve and have compassion for our fellow travelers. Living this way is bound to create uncontrollable bliss, freedom, expansiveness, and random explosions of ecstasy!!!
“Avoid Contamination!!!!”
June 12, 2010